Is it safe to cook frozen salmon in an air fryer?

Yes, it’s completely safe to cook frozen salmon in an air fryer as long as the fish reaches an internal temperature of 145°F (63°C) . Air fryers cook food evenly and quickly, ensuring the salmon is cooked thoroughly and safely. Use a meat thermometer to double-check doneness, especially in the thickest part of the fillet.

Is it OK to cook salmon from frozen?

Absolutely! Cooking salmon from frozen is not only okay but also convenient. Flash-freezing locks in the freshness and nutrients of the salmon, so it’s just as flavorful and nutritious as fresh salmon. By skipping the thawing process, you save time and still achieve a perfectly cooked, moist, and flaky fillet when using the air fryer.

Can I cook frozen fish in an air fryer?

Yes, you can cook various types of frozen fish in an air fryer, including salmon, cod, tilapia, haddock, and even breaded fish like fish sticks. Adjust the cooking time and temperature based on the type and thickness of the fish. For example, thinner fillets cook faster than thicker cuts, and breaded fish may require a slightly higher temperature for crispiness.

Can You Cook Salmon from Frozen in an Air Fryer (Guide 2025)

Ingredients

Scale

2 frozen salmon fillets (6–8 ounces each)
1 tablespoon olive oil
1 teaspoon garlic powder
1/2 teaspoon paprika
1/4 teaspoon black pepper
1/2 teaspoon salt
Lemon wedges (for serving)

Instructions

Preheat the Air Fryer:
- Set the air fryer to 390°F and preheat for 2-3 minutes.
Prepare the Salmon:
- Brush the frozen salmon fillets with olive oil on both sides.
- Sprinkle garlic powder, paprika, black pepper, and salt evenly over the fillets.
Cook the Salmon:
- Place the salmon fillets in the air fryer basket, skin-side down, ensuring they don’t overlap.
- Cook for 12-15 minutes, depending on the thickness of the fillets. The internal temperature should reach 145°F.
Serve:
- Remove from the air fryer and serve immediately with lemon wedges for added freshness.

Notes

No Need to Thaw: Cooking frozen salmon directly saves time and still delivers great results.
Seasoning Variations: Use your favorite spice blends, such as Cajun, lemon-pepper, or Italian seasoning, for variety.
Check for Doneness: Use a meat thermometer to ensure the salmon is perfectly cooked. The flesh should be opaque and flake easily with a fork.
Storage: Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently in the air fryer or microwave.

Author: Savannah
Prep Time: 5 minutes
Cook Time: 15 minutes