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A skillet with golden-brown sautéed mushrooms and grated cheese being mixed for the sauce.

Mushroom Cheese Sauce (No Cream)


  • Author: Savannah
  • Total Time: 15 mins

Description

This mushroom cheese sauce is a lighter alternative to traditional cream-based sauces, combining sautéed mushrooms, melted cheese, and milk for a rich and savory topping.


Ingredients

Scale
  • 2 tbsp olive oil 
  • 2 cups mushrooms, finely chopped 
  • 2 tbsp all-purpose flour 
  • 1 cup milk (any type) 
  • 1/2 cup shredded cheddar cheese 
  • 1/4 cup Parmesan cheese 
  • 1 clove garlic, minced 
  • 1/4 tsp nutmeg (optional) 
  • Salt and pepper to taste 

Instructions

  1. Sauté Mushrooms: Heat olive oil in a skillet over medium heat. Add mushrooms and garlic, cooking until mushrooms are softened and liquid is released, about 5 minutes.
  2. Make the Roux: Sprinkle flour over the mushrooms. Stir and cook for 1 minute to remove the raw flour taste.
  3. Add Milk: Gradually whisk in the milk, stirring constantly to prevent lumps. Bring the mixture to a simmer and cook until thickened.
  4. Add Cheese: Reduce heat to low and stir in cheddar and Parmesan cheese until melted and smooth. Add nutmeg if desired.
  5. Season: Season with salt and pepper to taste. Serve warm over pasta, chicken, or roasted vegetables.

Notes

  1. Milk Options: Use almond or oat milk for a dairy-free version (swap cheese for vegan cheese).
  2. Thicker Sauce: For a thicker sauce, use 1.5 cups of mushrooms or let it simmer longer.
  3. Flavor Boost: Add a splash of white wine or a pinch of thyme for extra depth.
  4. Make Ahead: Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently, adding a splash of milk to loosen the consistency.
  5. Serving Suggestions: Pair with grilled chicken, sautéed vegetables, or as a base for baked casseroles.
  • Prep Time: 5 mins
  • Cook Time: 10 mins