Hi, I’m Savannah – the heart behind Eminent Recipes. Recipe for stuffed green peppers with hamburger and rice isn’t just another blog post for me—it’s a personal favorite born from my childhood kitchen. I grew up watching my family lovingly prepare this flavorful dish, and it quickly became one of the first recipes I mastered on my own. It’s hearty, affordable, and loaded with nostalgic comfort. Through this blog, I aim to share that same joy with you—making traditional meals simple, accessible, and absolutely unforgettable. Let’s dive into a dish that brings warmth to every table.
Table of Contents
Stuffed Green Peppers with Hamburger and Rice
- Total Time: 1 hour
- Yield: 4 servings (1 stuffed pepper per person) 1x
- Diet: Gluten Free
Description
Hearty and flavorful, these easy stuffed green peppers are filled with seasoned ground beef, rice, and tomatoes, topped with melted cheese for a comforting and satisfying meal the whole family loves.
Ingredients
4 large green bell peppers
1 lb (450g) ground beef
1 cup cooked white rice (about 1/2 cup uncooked)
1 small onion, finely chopped
2 cloves garlic, minced
1 can (14.5 oz) diced tomatoes, drained
1 tsp Italian seasoning (or a mix of oregano & basil)
Salt & pepper to taste
1 cup shredded cheddar or mozzarella cheese
1 can (8 oz) tomato sauce (or use pasta sauce)
Olive oil (for sautéing)
Instructions
Prep the Peppers:
Cut the tops off the green peppers and remove seeds/membranes.
Boil peppers in salted water for 5 minutes to soften slightly. Drain and set aside.
Cook the Filling:
In a skillet over medium heat, add a little olive oil. Sauté onions and garlic until fragrant (2–3 mins).
Add ground beef and cook until browned. Drain excess fat.
Stir in cooked rice, diced tomatoes, Italian seasoning, salt, and pepper. Let it heat through (about 5 mins).
Stuff the Peppers:
Preheat oven to 375°F (190°C).
Place peppers upright in a baking dish. Fill each with the beef and rice mixture.
Spoon a little tomato sauce over each stuffed pepper.
Bake:
Cover with foil and bake for 30 minutes.
Uncover, sprinkle cheese on top, and bake uncovered for another 10 minutes, until cheese is melted and bubbly.
Notes
- Parboil the peppers before stuffing to ensure they’re tender after baking.
- Drain excess fat from the beef to avoid greasy filling.
- Use leftover rice to save time, or cook it while prepping the peppers.
- Feel free to swap in brown rice or quinoa for a healthier twist.
- For a saucier dish, add extra tomato sauce to the bottom of the baking dish.
- Store leftovers in an airtight container in the fridge for up to 3 days; they reheat well!
- Prep Time: 20 minutes
- Cook Time: 40 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Why Stuffed Green Peppers Are a Classic Comfort Food
The Origin of Stuffed Peppers and Global Variations
Stuffed peppers have earned their place in kitchens around the world—from Mediterranean dolmas to Spanish pimientos rellenos. But here in the U.S., the recipe for stuffed green peppers with hamburger and rice is an undisputed family classic. It’s one of those heartwarming meals passed down from generation to generation. What makes it truly special is its adaptability—each household adds its own twist, yet the core always delivers the same soul-soothing satisfaction.
Why Hamburger and Rice Make the Perfect Filling
The ground beef and rice combo isn’t just popular—it’s practical and deeply flavorful. Ground beef brings that rich, savory bite, while rice stretches the filling, making the dish affordable and filling. Together, they create a balanced texture: meaty, tender, and perfectly seasoned. Plus, the juicy bell pepper shell holds everything together, adding freshness and a hint of sweetness. It’s no wonder this dish remains a staple in weeknight dinners and special Sunday meals alike.
Ingredients for the Best Stuffed Green Peppers with Hamburger and Rice
Essential Ingredients Checklist
- 4 large green bell peppers
- 1 lb (450g) ground beef
- 1 cup cooked white rice (about 1/2 cup uncooked)
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1 can (14.5 oz) diced tomatoes, drained
- 1 tsp Italian seasoning (or a mix of oregano & basil)
- Salt & pepper to taste
- 1 cup shredded cheddar or mozzarella cheese
- 1 can (8 oz) tomato sauce (or use pasta sauce)
- Olive oil (for sautéing)
Best Type of Rice to Use
Long-grain white rice is the traditional go-to, thanks to its light, fluffy texture. Brown rice works great for a heartier, nuttier profile. You can also try jasmine or basmati for a subtle aromatic upgrade.
Step-by-Step Recipe for Stuffed Green Peppers with Ground Beef and Rice
Preparing and Parboiling the Green Peppers
To begin this recipe for stuffed green peppers with hamburger and rice, start by preparing your peppers. Wash them well, slice off the tops, and carefully remove the seeds and membranes inside. For a tender bite, parboil the hollowed-out peppers in boiling water for 4–5 minutes. This softens them slightly so they bake evenly and don’t remain too crunchy.
Drain and set aside to cool while you prep the filling.
Cooking the Ground Beef Filling Properly
In a large skillet over medium heat, sauté chopped onions and minced garlic in olive oil until fragrant. Add the ground beef and cook until browned, breaking it up as it cooks. Drain any excess fat. Stir in cooked rice, tomato sauce, Worcestershire sauce (optional), Italian seasoning, salt, and pepper. Let it simmer for 5–10 minutes so the flavors meld together beautifully.
Next, spoon the filling generously into each prepared pepper. Top with shredded cheese, then place the stuffed peppers in a baking dish. Add extra tomato sauce around the base for added moisture.
Bake at 375°F for 30–35 minutes, or until the peppers are tender and the cheese is golden and bubbly.
Check out the original teriyaki pineapple chicken rice stuffed peppers post for printable instructions, step-by-step images, and meal-prep tips.
What to Serve with Stuffed Peppers
Side Dish Ideas: Salads, Breads, and More
A well-balanced recipe for stuffed green peppers with hamburger and rice deserves the right sidekick. Start with a crisp green salad—think romaine, cherry tomatoes, cucumbers, and a tangy vinaigrette to offset the richness of the beef and rice filling. Garlic bread or a warm baguette makes a great addition, ideal for mopping up any leftover tomato sauce. Roasted vegetables like carrots, zucchini, or asparagus also work beautifully and add color to the plate.
If you’re going for comfort all the way, serve it alongside mashed potatoes or cheesy grits for a hearty Southern-style dinner.
Wine and Drink Pairings
Pairing your stuffed peppers with the right drink elevates the entire experience. A bold red wine like Cabernet Sauvignon or Merlot complements the savory beef and tomato flavors. Prefer something non-alcoholic? Try iced tea with lemon, sparkling water, or a fruity mocktail to refresh the palate.
How to Plate and Garnish Beautifully
To impress at the table, serve each pepper upright in a shallow bowl with a spoonful of warm sauce over the top and a sprinkle of fresh parsley or basil. Add a lemon wedge or colorful napkin for a photogenic finish.
Don’t miss our juicy teriyaki chicken and pineapple foil packets for another sweet-and-savory dinner packed with flavor and convenience.
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FAQs
Should Peppers Be Cooked Before Stuffing?
Yes, parboiling the green peppers before stuffing them is highly recommended. It softens the outer shell just enough to ensure even baking and a tender texture. Skipping this step can lead to overly crunchy peppers, especially when baking time is limited.
Do You Have to Cook the Ground Beef Before Stuffing Peppers?
Absolutely. The ground beef should be fully cooked before mixing it with rice and other filling ingredients. This not only guarantees safe consumption but also allows for better seasoning, texture, and flavor development before the peppers go into the oven.
What Kind of Cheese for Stuffed Peppers?
Mozzarella is a classic choice for its creamy melt, but sharp cheddar, Monterey Jack, or a blend of Italian cheeses work beautifully. Want something bold? Try provolone or pepper jack for extra kick and richness.
Do You Put Tomato Sauce in Stuffed Peppers?
Yes—tomato sauce is essential for adding moisture and a tangy base flavor. Mix some into the filling and pour a little over the stuffed peppers before baking. It keeps everything juicy and ties the flavors together.
Conclusion:
The recipe for stuffed green peppers with hamburger and rice isn’t just delicious—it’s dependable, customizable, and deeply comforting. Whether you’re cooking for family, meal prepping, or impressing guests, this dish hits all the right notes: savory, hearty, and satisfying. With simple ingredients, make-ahead potential, and endless variations, it’s a weeknight hero and a Sunday favorite. From parboiling tips to cheesy finishes, you now have everything to master this classic.