Teriyaki Pineapple Chicken Rice Stuffed Peppers perfectly reflect my cooking philosophy—bold, comforting, and approachable. Hi, I’m Savannah, the chef behind Eminent Recipes. My passion for creating easy yet flavor-packed meals shines through in every recipe I share. Dishes like these sweet-and-savory stuffed peppers combine fresh ingredients, global influences, and heartwarming nostalgia from my childhood kitchen. I believe cooking should be joyful and stress-free, whether you’re a beginner or seasoned home cook. At Eminent Recipes, I offer quick meals, healthy options, and creative twists that make every bite memorable. Let’s turn simple meals into something truly special—together.
Table of Contents
Teriyaki Pineapple Chicken & Rice Stuffed Peppers
- Total Time: 55 mins
Description
Ingredients
4 large yellow bell peppers
1 lb ground chicken
2 cups cooked rice
1/2 cup diced pineapple
1/4 cup shredded carrots
1/2 cup teriyaki sauce
1/4 cup green onions, chopped
1 tablespoon sesame seeds
1/4 teaspoon black pepper
Instructions
Preheat the oven to 375°F (190°C).
Slice the tops off the bell peppers and remove seeds.
In a skillet, cook the ground chicken until fully browned. Stir in the teriyaki sauce and let it simmer for a couple of minutes.
In a bowl, mix cooked rice, diced pineapple, shredded carrots, and green onions.
Add the chicken mixture to the bowl and stir until combined.
Stuff the peppers with the mixture and place them upright in a baking dish.
Bake for 25-30 minutes until peppers are tender.
Sprinkle sesame seeds over the top before serving.
Notes
For softer peppers, parboil them for 5 minutes before stuffing. You can substitute ground turkey or tofu for chicken.
- Prep Time: 25 mins
- Cook Time: 30 mins
- Cuisine: American
What is Teriyaki Pineapple Chicken & Rice Stuffed Peppers?
Teriyaki pineapple chicken & rice stuffed peppers are a delicious fusion of Asian-inspired flavors and classic comfort food. This vibrant dish features bell peppers filled with juicy, tender chicken, sweet pineapple chunks, fluffy rice, and a rich, homemade teriyaki glaze. Each bite combines sweet, savory, and tangy elements, creating a balanced and crave-worthy flavor profile.
Teriyaki Pineapple Chicken Rice Stuffed Peppers are not only visually stunning with their vibrant bell pepper colors, but they’re also a complete, wholesome meal in one. Packed with protein-rich chicken, juicy pineapple, and fluffy rice, these stuffed peppers offer a perfect blend of flavor and nutrition. Whether you’re planning a weeknight dinner, prepping meals for the week, or hosting guests, Teriyaki Pineapple Chicken Rice Stuffed Peppers bring the sweet and savory combo that satisfies every time.
Why You’ll Love This:
Teriyaki pineapple chicken & rice stuffed peppers are more than just a pretty dish—they’re a flavorful, practical, and crowd-pleasing meal. Here’s why they’ll become a staple in your kitchen:
- Flavor Explosion: The sweetness of pineapple, the umami-rich teriyaki, and the savory chicken create a perfectly balanced taste in every bite.
- All-in-One Meal: Each pepper is packed with protein, vegetables, and grains—no need for side dishes.
- Customizable: Swap the protein, change the grain, or add extra veggies to make it your own.
- Easy Prep: Simple ingredients and step-by-step assembly make this recipe weeknight-friendly.
- Meal Prep Hero: These stuffed peppers store well and reheat beautifully, making them ideal for lunches and leftovers.
- Kid-Friendly: The naturally sweet flavors appeal to picky eaters, while the fun presentation keeps them engaged.
Looking for inspiration? Try our family-favorite weeknight dinner ideas that pair perfectly with these stuffed peppers.
How to Make Teriyaki Pineapple Chicken Rice Stuffed Peppers:
Quick Overview
Making Teriyaki Pineapple Chicken Rice Stuffed Peppers is simple and stress-free. These Teriyaki Pineapple Chicken Rice Stuffed Peppers combine juicy chicken, sweet pineapple, and savory rice inside tender bell peppers for a delicious fusion meal. Whether you’re prepping ahead or cooking on a weeknight, Teriyaki Pineapple Chicken Rice Stuffed Peppers deliver bold flavor with minimal effort. In under an hour, you’ll have a colorful, family-friendly dinner ready to serve.
Ingredients
- 4 large yellow bell peppers
- 1 lb ground chicken
- 2 cups cooked rice
- 1/2 cup diced pineapple
- 1/4 cup shredded carrots
- 1/2 cup teriyaki sauce
- 1/4 cup green onions
- 1 tablespoon sesame seeds
- 1/4 teaspoon black pepper
Step-by-Step
- Preheat & Prep Peppers
Preheat oven to 375°F (190°C). Cut the tops off the bell peppers, remove seeds and membranes, and lightly brush the insides with olive oil. Place in a baking dish and roast for 10–12 minutes to slightly soften. - Cook Chicken (if raw)
In a skillet, sauté chicken pieces with salt and pepper until fully cooked. For convenience, you can also use rotisserie or leftover chicken. - Make Teriyaki Sauce
In a saucepan, combine soy sauce, honey, garlic, ginger, vinegar, and water or pineapple juice. Bring to a low boil. Stir in cornstarch slurry and simmer until thickened, about 3–5 minutes. - Mix the Filling
In a large bowl, combine cooked rice, chicken, pineapple chunks, carrots, green onions, and half the teriyaki sauce. Toss until fully coated. - Stuff the Peppers
Spoon the filling into each pre-baked bell pepper, pressing down gently to pack. Drizzle with remaining teriyaki sauce. - Bake & Garnish
Return the stuffed peppers to the oven and bake for 20–25 minutes until heated through and slightly golden on top. Garnish with sesame seeds and extra green onions before serving.
Don’t miss our guide to mastering homemade sauces if you want to level up your teriyaki game even further.
Looking for a traditional take? Try our comforting recipe for stuffed green peppers with hamburger and rice for a hearty, beefy twist.
What to Serve Teriyaki Pineapple Chicken & Rice Stuffed Peppers With:
Teriyaki pineapple chicken & rice stuffed peppers are a complete meal on their own, but pairing them with the right side dishes can take your dinner to the next level. Here are some delicious ideas:
- Asian-Inspired Slaw: A crunchy slaw with sesame vinaigrette adds freshness and contrast.
- Coconut Jasmine Rice: For extra creaminess and a tropical flair, serve with coconut-infused rice.
- Edamame or Stir-Fried Veggies: Add protein and color with steamed or sautéed edamame or a quick veggie stir-fry.
- Miso Soup or Brothy Noodles: Light soups help balance the richness of the peppers.
- Crispy Spring Rolls: A fun, textural starter that complements the sweet and savory profile.
Discover great ideas like our easy healthy side dishes for more quick pairing inspiration.
Don’t miss our juicy teriyaki chicken and pineapple foil packets for another sweet-and-savory dinner packed with flavor and convenience.
Top Tips for Perfecting:
To get the best results every time you make teriyaki pineapple chicken & rice stuffed peppers, keep these chef-tested tips in mind:
- Pre-bake the Peppers: Roast the peppers for 10 minutes before stuffing to ensure they’re perfectly tender.
- Drain the Pineapple: Excess juice can make the filling watery. Pat chunks dry with a paper towel before mixing.
- Use Day-Old Rice: Slightly dry, leftover rice holds its shape better and soaks up sauce without getting mushy.
- Balance Sweetness and Saltiness: Taste your sauce before mixing. Adjust with extra soy sauce or a splash of lime juice.
- Stuff Tightly but Don’t Overpack: Press down the filling gently, but avoid overstuffing, which can cause spills during baking.
- Garnish for Texture: Sesame seeds, chopped scallions, and a drizzle of extra teriyaki sauce add crunch and visual appeal.
Looking for inspiration? Try our best kitchen hacks for beginner cooks to level up every meal.
Storing and Reheating Tips:
One of the best things about teriyaki pineapple chicken & rice stuffed peppers is how well they store and reheat. Here’s how to keep them fresh:
- Refrigerator: Store cooled peppers in an airtight container for up to 4 days.
- Freezer: Wrap each pepper individually in foil or plastic wrap, then place in a freezer-safe bag or container. Freeze for up to 2 months.
- Reheating in Oven: For best texture, reheat in a preheated 350°F oven for 15–20 minutes, covered with foil.
- Microwave Option: Place a pepper in a microwave-safe dish, cover with a damp paper towel, and heat in 1-minute intervals until warm.
- Avoid Overheating: To maintain the pepper’s shape and filling texture, don’t overcook during reheating.
Don’t miss our top freezer meal prep recipes to stock your kitchen with ready-to-go dinners.
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FAQs
What ingredients are needed for teriyaki pineapple chicken & rice stuffed peppers?
You’ll need bell peppers, cooked chicken, white or jasmine rice, pineapple chunks, and a homemade teriyaki sauce made with soy sauce, garlic, ginger, and honey. Optional additions include carrots, green onions, and sesame seeds for garnish. These pantry-friendly ingredients make this dish easy to assemble and customize.
How do you make teriyaki sauce for stuffed peppers?
To make teriyaki sauce, simmer soy sauce, garlic, ginger, brown sugar (or honey), and a splash of vinegar. Add a cornstarch slurry to thicken it. This homemade version is quick, flavorful, and customizable for sweetness or saltiness—perfect for coating the filling in stuffed peppers.
Can I use leftover rice and chicken for this recipe?
Yes! Leftover rice and cooked chicken work perfectly and save prep time. Day-old rice absorbs sauce better without turning mushy, and pre-cooked chicken reduces your cooking steps. Simply mix both with the pineapple and teriyaki sauce, stuff into peppers, and bake. It’s a great meal-prep solution.
Are teriyaki pineapple chicken & rice stuffed peppers healthy?
Absolutely. This dish offers lean protein, fiber-rich vegetables, and natural sweetness from pineapple. By using a homemade sauce with controlled ingredients, you avoid added sugars or preservatives. It’s balanced, nutrient-dense, and satisfying without being heavy—ideal for family dinners or post-workout meals.
Conclusion
Teriyaki pineapple chicken & rice stuffed peppers bring together bold flavors, vibrant ingredients, and comforting textures in a way that’s both exciting and practical. Whether you’re craving something sweet and savory, need a colorful dish to impress guests, or just want a healthy, easy weeknight dinner—this recipe checks every box.
It’s flexible, freezer-friendly, and packed with nutrients. Plus, it’s a fun way to mix up your typical dinner routine without adding extra stress to your schedule.
Now it’s your turn—grab some fresh peppers, whip up that tangy teriyaki sauce, and make a meal your whole family will love.
Don’t miss our latest healthy dinner recipes if you’re looking to keep the flavor going all week long.